Report by David Berman

This past Sunday was the Song Ya Lake 12k and 4.5k runs. This was not as easy of a course as most people had thought, but the effort put in was again at a high standard.

The results showed this with some strong finishes by the BISP community, most notably a fifth overall by Sota Maehara and medal winning performance by Tamino Lokenberg.

We hope to see you all next week at the Prince Songkla Run for the Children.

As always if you would like the most up to date information on what is happening with running at BISP please follow us on Facebook: www.facebook.com/BISPathletics

You can also email Coach David at: [email protected]