We are pleased to announce that starting next week, BISP parents will have the opportunity to join AIRVOLUTION™ Yoga with Kate, a new weekly session designed to support health, balance and well-being in our community.

The sessions will be led by Niphawan “Kate” Konsantad, the founder of AIRVOLUTION™ Health & Wellness Centre in Phuket. With more than 20 years of experience in yoga, Kate has developed her own innovative techniques that combine movement, breathing and mindfulness to create a holistic practice. She is passionate about helping others achieve greater strength, flexibility and mental clarity, and is committed to making yoga accessible and enjoyable for all levels.

AIRVOLUTION™ Yoga blends postures, breathing techniques and meditation to create a supportive space where participants can recharge both body and mind. The sessions are suitable for all abilities, whether you are new to yoga or looking to deepen your practice. Parents can look forward to enhancing strength, flexibility and mental focus while connecting with others in a relaxed and welcoming environment.

Sessions will take place on Mondays from 08:00–09:00 at the Boarding Sala, offering parents a wonderful way to start the week. We look forward to welcoming those who wish to join from next week.